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	<title>Comments on: Saturday and we&#8217;re heading to the Bar!</title>
	<atom:link href="http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/</link>
	<description>I work hard at health, fitness &#38; nutrition.  I work out primarily at home and share with you what I do, how I do it, what motivates me &#38; what inspires me.  I get into the nitty gritty of my trials &#38; tribulations, barriers &#38; obstacles.  And when I realize a success, hard-won or otherwise, you&#039;ll be the first to know about it!</description>
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		<title>By: Charliewall</title>
		<link>http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/comment-page-1/#comment-638</link>
		<dc:creator>Charliewall</dc:creator>
		<pubDate>Sun, 30 Nov 2008 08:45:00 +0000</pubDate>
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		<description>oh my gosh, i was willing you on there to do 10!!! Well done awesome strength and fab technique!!</description>
		<content:encoded><![CDATA[<p>oh my gosh, i was willing you on there to do 10!!! Well done awesome strength and fab technique!!</p>
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		<title>By: GirlwithNoname</title>
		<link>http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/comment-page-1/#comment-633</link>
		<dc:creator>GirlwithNoname</dc:creator>
		<pubDate>Sun, 30 Nov 2008 06:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/#comment-633</guid>
		<description>thanks Evelyne.  that means alot! glad I kept you from misbehaving tonight too! :-)</description>
		<content:encoded><![CDATA[<p>thanks Evelyne.  that means alot! glad I kept you from misbehaving tonight too! :-)</p>
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		<title>By: Evelyne</title>
		<link>http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/comment-page-1/#comment-632</link>
		<dc:creator>Evelyne</dc:creator>
		<pubDate>Sun, 30 Nov 2008 06:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/#comment-632</guid>
		<description>First off....YOU GO GIRL!!!  Awesome!!  Kick butt with those 35s!!  &lt;br/&gt;&lt;br/&gt;Secondly, thank you for taking me to the &#039;bar&#039; tonight.  I was actually considering going out and changed my mind.  Glad I stayed home!  You are WAY more interesting!!  :)</description>
		<content:encoded><![CDATA[<p>First off&#8230;.YOU GO GIRL!!!  Awesome!!  Kick butt with those 35s!!  </p>
<p>Secondly, thank you for taking me to the &#8216;bar&#8217; tonight.  I was actually considering going out and changed my mind.  Glad I stayed home!  You are WAY more interesting!!  :)</p>
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	<item>
		<title>By: GirlwithNoname</title>
		<link>http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/comment-page-1/#comment-631</link>
		<dc:creator>GirlwithNoname</dc:creator>
		<pubDate>Sun, 30 Nov 2008 05:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/#comment-631</guid>
		<description>inkskin. thanks for touching base and letting me know you&#039;re out there.  honoured to have you as a follower!&lt;br/&gt;Jackie</description>
		<content:encoded><![CDATA[<p>inkskin. thanks for touching base and letting me know you&#8217;re out there.  honoured to have you as a follower!<br />Jackie</p>
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	<item>
		<title>By: inkskin</title>
		<link>http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/comment-page-1/#comment-630</link>
		<dc:creator>inkskin</dc:creator>
		<pubDate>Sun, 30 Nov 2008 05:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/#comment-630</guid>
		<description>I just started following your blog, THANK YOU for the motivation and for the information. :)</description>
		<content:encoded><![CDATA[<p>I just started following your blog, THANK YOU for the motivation and for the information. :)</p>
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		<title>By: GirlwithNoname</title>
		<link>http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/comment-page-1/#comment-628</link>
		<dc:creator>GirlwithNoname</dc:creator>
		<pubDate>Sun, 30 Nov 2008 05:27:00 +0000</pubDate>
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		<description>oh, Tracy that&#039;s great that the bars are avail online.  good.&lt;br/&gt;&lt;br/&gt;and yah, Kelly, I&#039;m strong eh?  I was surprised I did that many!</description>
		<content:encoded><![CDATA[<p>oh, Tracy that&#8217;s great that the bars are avail online.  good.</p>
<p>and yah, Kelly, I&#8217;m strong eh?  I was surprised I did that many!</p>
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		<title>By: Kelly Olexa</title>
		<link>http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/comment-page-1/#comment-627</link>
		<dc:creator>Kelly Olexa</dc:creator>
		<pubDate>Sun, 30 Nov 2008 04:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/#comment-627</guid>
		<description>Girl that was fantastic!! I think the highest I&#039;ve gotten on chest is 50-60, probably 50 I think. You rocked it!! That is soo great!! WOOOTTT WOOTTTT!&lt;br/&gt;&lt;br/&gt;;-0&lt;br/&gt;K</description>
		<content:encoded><![CDATA[<p>Girl that was fantastic!! I think the highest I&#8217;ve gotten on chest is 50-60, probably 50 I think. You rocked it!! That is soo great!! WOOOTTT WOOTTTT!</p>
<p>;-0<br />K</p>
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	<item>
		<title>By: Tracy</title>
		<link>http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/comment-page-1/#comment-626</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Sun, 30 Nov 2008 04:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/2008/11/saturday-and-were-heading-to-the-bar/#comment-626</guid>
		<description>It looks like we can order the bars online.  I am going to try them for sure!!&lt;br/&gt;&lt;br/&gt;GREAT job with the 35 lb dumbbells.  :)&lt;br/&gt;&lt;br/&gt;xo</description>
		<content:encoded><![CDATA[<p>It looks like we can order the bars online.  I am going to try them for sure!!</p>
<p>GREAT job with the 35 lb dumbbells.  :)</p>
<p>xo</p>
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