Wednesday – Sugar!
A couple of omissions to yesterday’s “Do Not Eat” list are addressed, and I finally dive into the pantry for a short visit regarding sugar.
oh, and btw, that chocolate bar? ORGANIC! yep. and a VERY short ingredients list, cocoa mass, raw cane sugar & cocoa butter. The best chocolate bar I’ve been able to find out there. The brand is “Vivani”. If you’re going to eat chocolate, try to make it at least 70% dark (antioxidants) and organic. and then enjoy!
and finally, a quick shout out to a fellow blogger, who has deemed ME and my pictures worthy of posting on her blog, as inspiration. Thanks for the props gf, it such an honour!
http://vague-reflection.blogspot.com/
Nov.26, 2008 | Filed in Diet & Nutrition
Tags: home workout
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November 26th, 2008 at 7:28 pm
I broke down and watched 2 vlogs in one day!
Good for you…yes to honey no to splenda! That’s me too.
You are such a good positive influence for women out there that think they have to be anal to be healthy-yay for you!
keep up the good work!
November 26th, 2008 at 7:48 pm
Hiya
I agree with you about the sugar, dont have the fake stuff, just have a little and make sure that you count for it.
I to am addicted to fruit, and yes the fruit in Canada sucks at the mo.
Have fun tonight.
November 26th, 2008 at 7:56 pm
thanks guys. I try… hard. but not too hard! life’s supposed to be fun right?
thanks, I will have fun! Cute boy on way over now!! LOL!
November 26th, 2008 at 11:33 pm
Oh my! That little smile at the end said it all! Hope you had a very good time last night (with your friend). ;)
Yes, Splenda/Sucralose is SCARY stuff. Poison is right! I try to stay away from the stuff at all costs. IT’S IN ALMOST EVERYTHING these days. YUCK. What’s your opinion on Agave Syrup?
It’s like butter to me. I would rather have real butter that has only 2-3 ingredients rather than some buttery spread that has 10-15 ingredients, half of which I can’t even pronounce!
I’m not a fan of winter either. Much rather have summer all year round. I like wearing less clothing. :)
November 27th, 2008 at 1:01 am
yes, we had a really fun time. over too early, the young lad had an early audition. such is the perils of dating cute young actors!
I have no opinion on Agave Syrup, mostly cuz I’ve never tried it. As I mentioned I barely NEED sweeteners… I only have skim milk in my coffee, and other than than my oatmeal dunno what else I’d bother sweetening. I love the taste of real food, why fuck that up with additives and sweeteners??
anyway, nite for now. til tomorrow. xoxo
J
November 27th, 2008 at 8:53 pm
OK OK I’M WORKING ON THE SPLENDA!! aaacckkk
;-0
November 27th, 2008 at 9:43 pm
I’m getting MUCH better with the sweet stuff. I used to be a TOTAL sugar junkie. When I stay away from it and eat clean, I don’t seem to crave it as much. But once I give in and eat something, like chocolate, then it’s all over. Hmmm…guess I should stick to fruit! :)
Glad you had a good time, too bad it was cut short. Cute, young……an actor too?!! Lucky girl!
November 27th, 2008 at 10:21 pm
Kelly, good to hear… keep on truckin’ with that one. eventually you’ll lose your taste for it, I promise.
Evelyne, I hear ya with the ‘one drop is too many’ thing with the chocolate. that’s why I cut up the choc bar, that way I can grab a couple, close up the bag and forget about it in the cupboard … if I brought the whole bar to the couch with me I’d eat the whole thing without even a thought. its all about the planning… failing to plan is planning to fail, right?