Automatic Mode

Well, losing the spreadsheet is making me feel a bit less stressed about my eating habits and the work I’ve been putting into them for the past year. A lesson to learn from my mistakes!

Plus, another “Automatic Moment” got me out there for some Hillsprints…

and, oh no! I feel a sore throat coming on and share an opinion about catching viruses and what role the gym actually plays in those possibilities…

Jan.25, 2009 | Filed in Cardio, Diet & Nutrition

Tags: automatic mode, gym, hillsprints, home workout

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Comments (1)

One Response to “Automatic Mode”

Chris Watson Says:
September 2nd, 2010 at 12:45 am
Great blog, i also follow a home workout

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