Friday – Gym Time! | Girlwithnoname

Friday – Gym Time!

Ok! Today my friend and I MADE IT to the gym to work out together. We had a BLAST, hit the free weights like there was no tomorrow!

Jan.09, 2009 | Filed in Strength

Tags: gym, strength training, weight training, weights, working out

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Comments (2)

2 Responses to “Friday – Gym Time!”

Terry Says:
January 10th, 2009 at 4:18 am
Hey Jackie

So glad you have discovered some of the benefits of the gym – different equipment and exercises, the motivation of working with somebody else, the joys of observing members of the opposite sex…

Agree entirely with your reservations about those meatheads who hog the machines. Maybe I’m lucky, but the gym I go to is reasonably small and family run and they actually discourage the “bodybuilder” types from the membership. The instructors are also very quick to politely move people on who take too much time on any one station.

I’m predicting you will find it an enjoyable experience and change.

Now, if only you could crank up the treadmill occasionally….

Cheers

Terry
admin Says:
January 10th, 2009 at 1:00 pm
thanks Terry. You DO know however, that as long as its not snowing here in Vancouver, I don’t HAVE to crank up that treadmill, even occasionally, cuz the seawall is wide open and waiting for me to run in the fresh air beside the salty sea! aaaahhh!! Hillsprints today! :-)

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