Managing My Nutrition
Well, here we go AGAIN! Sleep Deprivation but I’m going running! Plus I’m starting an experiment with how I manage my nutrition habits.
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Jan.23, 2009 | Filed in Cardio, Diet & Nutrition
January 24th, 2009 at 10:04 pm
Oh my God! A year’s a long time to keep track of calories! I’m surprised it didn’t send you batty!
You’ll do well not counting … you’re not the type that under-estimates calories just so you can eat more ;)
I’ve been busy lately and haven’t watched your last few videos. I hope everything has been going well!
Cheers
:)
January 24th, 2009 at 10:09 pm
thanks! I *hope* I’m not the type!! but I did lose my first 20lbs when I started without spreadsheeting and just trying to be cognizant, so I figured I may as well see how I do going back to the basics to save my sanity!! I am doing good, hope you are the same!! thanks for checking in!