Nutrition Before Heading Off to the Gym

heading to the gym, but I haven’t eaten quite yet, which got me thinking about the concept of “fasting”:

post gym chatter about our workout and a little pre-party chit chat before I head out for the evening!

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Post-Party Diatribe Hey everyone. Well, as suspected am feeling a little too...

Jan.17, 2009 | Filed in Diet & Nutrition, Strength

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