Ok, well I’m not 100% sure yet, but it looks like the devil has caught me! Sore throat this morning, so am changing up the routine a little bit to accommodate… … and yet MORE thoughts about the dangers of keeping track of your calories just a little bit TOO much… ..next couple of days [...]
Well, losing the spreadsheet is making me feel a bit less stressed about my eating habits and the work I’ve been putting into them for the past year. A lesson to learn from my mistakes! Plus, another “Automatic Moment” got me out there for some Hillsprints… and, oh no! I feel a sore throat coming [...]
Trying out a new gym this week with my usual workout buddy. And I answer a post/query from my good gf Stephanie about Fat Loss!
Polls are open til the end of February
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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If you want some HIGH QUALITY and well-priced Kettlebells for yourself or your clients, I’ve got the inside skinny with Canadian KettleBells (psssst…. that means DISCOUNT).
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
