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Archive for January, 2009

Managing My Nutrition

Filed in Cardio, Diet & Nutrition on Jan.23, 2009

Well, here we go AGAIN! Sleep Deprivation but I’m going running! Plus I’m starting an experiment with how I manage my nutrition habits.

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Fighting a Losing Battle

Filed in Cardio, Diet & Nutrition, Rest & Recovery on Jan.22, 2009

A frustrating day today… I feel like I’m fighting a losing battle at the moment…

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The Gym Has Energy

Filed in Strength on Jan.21, 2009

Sleep deprived again (I gotta do something about that), so chose the gym over working out at home today BECAUSE I needed the energy I knew I’d be able to feed off from the other people there!! wow.. I still maintain that the gym isn’t my favourite place to get an efficient workout. We went [...]

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