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Archive for February, 2009

Guest Post – STTB – Gym Etiquette

Filed in Guests, Rants on Feb.28, 2009

Hey everyone. Here’s a little guest post I contributed to StraightToTheBar.com Gym Etiquette

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Finally, Full Health Returns!!

Filed in Rest & Recovery on Feb.25, 2009

There! Finally, all illness has left me. Blech, I’m paying for it tho. I hate the detraining effect. I feel week and unconditioned. Rats!! However, I have now stocked up the fridge with maybe my weight in fresh fruit and veggies, and am back at it hard.

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Finally Caught Up! … sorta…

Filed in Catching Up, Rest & Recovery on Feb.24, 2009

Finally seem to be catching up on life. Here’s my last video from the week following my trip. Detraining seems to be the word of the day and I’m suffering from not working out much over the past couple of weeks… but am now back to working out, sick or not, in the hopes that [...]

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