Hey gang! Well, I’m leaving on a jet plane tomorrow morning waaaaay too bright and early. How do I feel about it all? How do I feel in general? Don’t ask, just watch:
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Do You Want Sexy Abs?
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Sick of the time-wasting commutes?
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
If you want some HIGH QUALITY and well-priced Kettlebells for yourself or your clients, I’ve got the inside skinny with Canadian KettleBells (psssst…. that means DISCOUNT).
Get ahold of me here: (Contact Girlwithnoname) and I’ll set you up with a pretty sweet deal.
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
February 9th, 2009 at 8:41 pm
Take a deep breath Jackie!
You look great – just focus on having fun!
Hot Bod + Hot Dress + Hot Date = ? (Do the Math!!!)
Best Wishes!!!!
:)
February 9th, 2009 at 8:43 pm
awww, thanks Keira!! :-) as long as I can not sniffle thru my acceptance speech!! LOL
February 12th, 2009 at 12:56 pm
Hope your cold hasn’t put a damper on your trip.
There is a great german pub out there, I think you’d enjoy (as its all locals, no tourists) but I can’t remember the name of it.. (ugh)
Have a safe trip home :)