DOMS DOMS DOMS

Well, yah… are we surprised by the subject title given my behaviour yesterday?? Here’s my diatribe about how yesterday is affecting me today (psst, I have DOMS). Oh, and I powerwalked too!

Mar.07, 2009 | Filed in Cardio, Strength

Tags: DOMS, powerwalk

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Comments (1)

One Response to “DOMS DOMS DOMS”

Jarret Says:
March 7th, 2009 at 8:18 pm
Woohoo! Summer is almost here, cannot wait. Still waiting for days of sunshine around here so I can start working on my tan.

No worries about the post, I know you will get to it eventually, no pressure :)

In total agreement about DOMS being the good kind of pain. Even though it can make it a pain to try to do something the day after, feeling that weakness lets you know that you are only getting stronger.

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