Hey everyone!

I’m trying something new with my diet these days. Just a little experiment based on some ideas I’ve gotten from a new eBook I’m reading: Eat Stop Eat by Brad Pilon.

I also share one more oatmeal recipe with you today. I love oatmeal, can you tell?

Brad Pilon has his masters degree in human nutrition and is a Certified Strength and Conditioning Specialist.

His trademarked Eat Stop Eat program has been featured all over the Internet and been seen on national television, and has helped thousands of men and women around the world lose fat, gain muscle, and heal their relationship with food.

For information on Eat Stop Eat that will help you burn fat while literally doing nothing, visit www.eatstopeat.com