Comments on: Oatmeal Again & Fasting? Me? http://www.girlwithnoname.com/2009/04/oatmeal-again-fasting-me/ I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Sat, 21 Jan 2012 21:08:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Girlwithnoname http://www.girlwithnoname.com/2009/04/oatmeal-again-fasting-me/comment-page-1/#comment-4263 Girlwithnoname Tue, 13 Apr 2010 21:06:25 +0000 http://www.girlwithnoname.com/?p=764#comment-4263 Yup, I know... trusting you've seen my latest post which is actually an interview with the man himself? Brad Pilon, author of Eat Stop Eat? http://www.girlwithnoname.com/2010/04/interview-with-brad-pilon-author-of-eat-stop-eat/ Yup, I know… trusting you’ve seen my latest post which is actually an interview with the man himself? Brad Pilon, author of Eat Stop Eat?
http://www.girlwithnoname.com/2010/04/interview-with-brad-pilon-author-of-eat-stop-eat/

]]> By: BadgerDave http://www.girlwithnoname.com/2009/04/oatmeal-again-fasting-me/comment-page-1/#comment-4262 BadgerDave Tue, 13 Apr 2010 21:02:09 +0000 http://www.girlwithnoname.com/?p=764#comment-4262 If you're worried about going to bed hungry, just go from dinner to dinner the next day for your fast. I've been doing EatStopEat for a little over a month now and it's been working great. If you’re worried about going to bed hungry, just go from dinner to dinner the next day for your fast. I’ve been doing EatStopEat for a little over a month now and it’s been working great.

]]> By: Girlwith Noname http://www.girlwithnoname.com/2009/04/oatmeal-again-fasting-me/comment-page-1/#comment-2325 Girlwith Noname Thu, 16 Apr 2009 05:24:32 +0000 http://www.girlwithnoname.com/?p=764#comment-2325 yah, some can do that, I used to be able to when I was a teenager. Not anymore. I don't think I can do a whole DAY full of fasting but I can definitely go longer than three hours, and usually longer than that even when I first wake up... so we'll see how it goes. This book is really interesting, lots of contradictory points to what you just said, and some research to back it up. A definite interesting read. I'm still waiting to decide what my final conclusion is. Thanks for the comment! yah, some can do that, I used to be able to when I was a teenager. Not anymore. I don’t think I can do a whole DAY full of fasting but I can definitely go longer than three hours, and usually longer than that even when I first wake up… so we’ll see how it goes. This book is really interesting, lots of contradictory points to what you just said, and some research to back it up. A definite interesting read. I’m still waiting to decide what my final conclusion is. Thanks for the comment!

]]> By: Jarret http://www.girlwithnoname.com/2009/04/oatmeal-again-fasting-me/comment-page-1/#comment-2324 Jarret Thu, 16 Apr 2009 05:20:56 +0000 http://www.girlwithnoname.com/?p=764#comment-2324 Hmm, I am not quite so sure that the fasting thing is the best option. Seems as though it would start to mess around with your metabolism especially if you start skipping a day without food. As you also mentioned it seemed as though you would have a lot less energy to get yourself throughout the day. I just don't see it actually working considering I've always read that small meals throughout the day is the way to go since it keeps your metabolism up and all that good stuff. But then again, I've always been able to eat whatever kind of food I wanted and never have to worry about gaining any weight whatsoever. Meaning it's somewhat difficult for me to understand why people need to be so regimented on counting their calorie intake. I would always just eat whatever I wanted and I would pretty much never go over 185lbs so I am lucky in that department. Although I am interested in hearing how it works out for you both for weight loss and energy levels. Hmm, I am not quite so sure that the fasting thing is the best option. Seems as though it would start to mess around with your metabolism especially if you start skipping a day without food.

As you also mentioned it seemed as though you would have a lot less energy to get yourself throughout the day. I just don’t see it actually working considering I’ve always read that small meals throughout the day is the way to go since it keeps your metabolism up and all that good stuff.

But then again, I’ve always been able to eat whatever kind of food I wanted and never have to worry about gaining any weight whatsoever. Meaning it’s somewhat difficult for me to understand why people need to be so regimented on counting their calorie intake. I would always just eat whatever I wanted and I would pretty much never go over 185lbs so I am lucky in that department.

Although I am interested in hearing how it works out for you both for weight loss and energy levels.

]]> By: Girlwith Noname http://www.girlwithnoname.com/2009/04/oatmeal-again-fasting-me/comment-page-1/#comment-2323 Girlwith Noname Thu, 16 Apr 2009 05:18:46 +0000 http://www.girlwithnoname.com/?p=764#comment-2323 who are you on twitter?? who are you on twitter??

]]> By: Nickssps http://www.girlwithnoname.com/2009/04/oatmeal-again-fasting-me/comment-page-1/#comment-2322 Nickssps Thu, 16 Apr 2009 05:15:50 +0000 http://www.girlwithnoname.com/?p=764#comment-2322 Like wise my pleasure, seeya on twitter :) Like wise my pleasure, seeya on twitter :)

]]> By: Girlwith Noname http://www.girlwithnoname.com/2009/04/oatmeal-again-fasting-me/comment-page-1/#comment-2321 Girlwith Noname Thu, 16 Apr 2009 05:05:46 +0000 http://www.girlwithnoname.com/?p=764#comment-2321 cool story. thanks for the comment!! :-) cool story. thanks for the comment!! :-)

]]> By: Nickssps http://www.girlwithnoname.com/2009/04/oatmeal-again-fasting-me/comment-page-1/#comment-2320 Nickssps Thu, 16 Apr 2009 05:03:04 +0000 http://www.girlwithnoname.com/?p=764#comment-2320 Interesting video GWNN & thanks for your honest report, I have been doing similar to you for a good month now & feel if not better, eating when i am hungry only. I have been doing a hard run on only 2 x coffees first thing in the morning, my conclusion is we can play tricks on our mind. i would get up drink two coffee first whist reading emails & facebook 30 or 45 mins later would say to my self ok run time get my ipod drive there & run!, then eat about hour later, ok at first it was difficult now its fcuking great :) take care & happy training. Interesting video GWNN & thanks for your honest report,
I have been doing similar to you for a good month now & feel if not better, eating when i am hungry only.
I have been doing a hard run on only 2 x coffees first thing in the morning, my conclusion is we can play tricks on our mind. i would get up drink two coffee first whist reading emails & facebook 30 or 45 mins later would say to my self ok run time get my ipod drive there & run!, then eat about hour later, ok at first it was difficult now its fcuking great :)

take care & happy training.

]]> By: Girlwith Noname http://www.girlwithnoname.com/2009/04/oatmeal-again-fasting-me/comment-page-1/#comment-2319 Girlwith Noname Thu, 16 Apr 2009 03:26:45 +0000 http://www.girlwithnoname.com/?p=764#comment-2319 yes, I had you and Seth in mind when I recorded this one!! Alas, that's it for my fab oatmeal recipes tho! :-) yes, I had you and Seth in mind when I recorded this one!! Alas, that’s it for my fab oatmeal recipes tho! :-)

]]> By: thefightgeek http://www.girlwithnoname.com/2009/04/oatmeal-again-fasting-me/comment-page-1/#comment-2318 thefightgeek Thu, 16 Apr 2009 03:24:36 +0000 http://www.girlwithnoname.com/?p=764#comment-2318 You are my porridge pimp! Mmmm! :) btw. Looking forward to seeing how your new dietary experiment works out for you. You are my porridge pimp!

Mmmm!

:)

btw. Looking forward to seeing how your new dietary experiment works out for you.

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