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Archive for April, 2009

Tea Time

Filed in Diet & Nutrition, Raves, Reviews & Recommendations, Strength on Apr.19, 2009

More awesome stuff I learned from Mike Geary’s Truth About Abs.

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Synergy Athletics Honour

Filed in Guests, Interviews on Apr.16, 2009

Hi all!! I was recently interviewed by Joe Hashey of Synergy Athletics, so I thought I’d share it with you here too!! I hope you enjoy it. Interview with Joe Hashey Have a great day.

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Oatmeal Again & Fasting? Me?

Filed in Diet & Nutrition on Apr.15, 2009

Fasting. Is it a good way to lose weight? Brad Pilon’s book Eat Stop Eat might have the answer.

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