Comments on: Cable Rows at Home with Fitness Band

By: bea elysium

bea elysium — Sun, 14 Jun 2009 04:42:54 +0000

Thanks for sharing. You should sell this stuff on your web site. Although I am not into ‘workouts’, you make it seem like it could be fun. Be well.

By: Caroline Radway

Caroline Radway — Sat, 13 Jun 2009 21:53:24 +0000

OK, will do! Shoulda searched amazon before commenting, anyone in the UK, this looks about the same: http://www.amazon.co.uk/Thera-Band-Thera-Band-Door-Anchor/dp/B000VBGWN2

By: Girlwithnoname

Girlwithnoname — Sat, 13 Jun 2009 17:54:39 +0000

Hi Caroline!! Nice to see you here!! Gee, I dunno where in the UK you could get them. There’s a store attached to this vlog that has quite a few anchors and fitness bands like I showed, you could buy some there. I buy mine at a store called Fitness Town and we also have a place called Fitness Depot. Look in your directory under the word Fitness, there’s gotta be some fitness supply stores around there somewhere… but please don’t try to make an anchor. One weak seam and you could really hurt yourself. Make sure you buy a properly manufactured one ok?

thanks for the comment… and the compliment!!!
J

By: Girlwithnoname

Girlwithnoname — Sat, 13 Jun 2009 17:52:41 +0000

thanks Darren. That IS a great move. I think I might even throw it on the back end of my rows just to make it that much harder!! LOL

By: Darren

Darren — Sat, 13 Jun 2009 12:55:32 +0000

Hey Jackie Hey,
I was watching your vlog,yes I got to see another one woohoo, but I digress. Another workout you can do from that same position is one for the biceps. Extend your arms straight out like you are ready to row but instead of rowing just bring your arms to your chest by bending them at the elbows, while keeping your arms extended and elbows at a 90 degree angle. This is really hard to exlpain in words but hopefully you get my meaning.
Darren
No trees were killed in the sending of this message. However a large number of electrons were terribly inconvenienced

By: Caroline Radway

Caroline Radway — Sat, 13 Jun 2009 09:14:17 +0000

Hey great vid – where do you get the anchors from? ALthough I’m UK based so doubt the answer will help – might try to make them up! Also where do you get those heavy bands with integrated handles – look fab, I have the woody’s bands style ones…

You look awesome too! Whatever you’re doing, I want to be doing it too!!

By: charlie

charlie — Sat, 13 Jun 2009 08:10:09 +0000

Great vid, gorgeous bod.. Excellent ideas.. Thanks hun x

By: Jarret

Jarret — Sat, 13 Jun 2009 05:12:09 +0000

Wow, look at that tan and those legs! ;)