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	<title>Comments on: Fantastic &amp; Healthy Oatmeal Recipe</title>
	<atom:link href="http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/</link>
	<description>I work hard at health, fitness &#38; nutrition.  I work out primarily at home and share with you what I do, how I do it, what motivates me &#38; what inspires me.  I get into the nitty gritty of my trials &#38; tribulations, barriers &#38; obstacles.  And when I realize a success, hard-won or otherwise, you&#039;ll be the first to know about it!</description>
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	<item>
		<title>By: Wazzup</title>
		<link>http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/comment-page-1/#comment-5358</link>
		<dc:creator>Wazzup</dc:creator>
		<pubDate>Tue, 14 Sep 2010 07:52:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/?p=1072#comment-5358</guid>
		<description>You should try them with raisins soaked in orange juice (and add some cinnamon to the batter)</description>
		<content:encoded><![CDATA[<p>You should try them with raisins soaked in orange juice (and add some cinnamon to the batter)</p>
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	<item>
		<title>By: Girlwithnoname</title>
		<link>http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/comment-page-1/#comment-3987</link>
		<dc:creator>Girlwithnoname</dc:creator>
		<pubDate>Wed, 03 Mar 2010 00:59:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/?p=1072#comment-3987</guid>
		<description>Hey Katie, I&#039;m SO glad you found me.  You will LOVE this recipe... I&#039;m so hooked on it I might even have it for dinner tonight too!!  LOL.

thanks for the note.  
J</description>
		<content:encoded><![CDATA[<p>Hey Katie, I&#8217;m SO glad you found me.  You will LOVE this recipe&#8230; I&#8217;m so hooked on it I might even have it for dinner tonight too!!  LOL.</p>
<p>thanks for the note.<br />
J</p>
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		<title>By: katie</title>
		<link>http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/comment-page-1/#comment-3986</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Wed, 03 Mar 2010 00:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/?p=1072#comment-3986</guid>
		<description>OMG!!!!  I LOVE pancakes but can not eat them anymore bc I found out about six months ago that I have an auto-immune disease called Hashimoto&#039;s that affects the thyroid.  People with this disease often have gluten intolerance (which I do) and should never eat corn (which most people, and doctors don&#039;t know).  So needless to say I am super stoked to try this!  Thank you thank you thank you.  I came online to find a good oatmeal recipe for dinner tonight and stumbled on your site.  

Amazing.</description>
		<content:encoded><![CDATA[<p>OMG!!!!  I LOVE pancakes but can not eat them anymore bc I found out about six months ago that I have an auto-immune disease called Hashimoto&#8217;s that affects the thyroid.  People with this disease often have gluten intolerance (which I do) and should never eat corn (which most people, and doctors don&#8217;t know).  So needless to say I am super stoked to try this!  Thank you thank you thank you.  I came online to find a good oatmeal recipe for dinner tonight and stumbled on your site.  </p>
<p>Amazing.</p>
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	<item>
		<title>By: Girlwithnoname</title>
		<link>http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/comment-page-1/#comment-3065</link>
		<dc:creator>Girlwithnoname</dc:creator>
		<pubDate>Fri, 27 Nov 2009 05:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/?p=1072#comment-3065</guid>
		<description>sounds delish... I may have to try the banana/almond butter combo tonight!!  thanks for the awesome ideas!!
GWNN</description>
		<content:encoded><![CDATA[<p>sounds delish&#8230; I may have to try the banana/almond butter combo tonight!!  thanks for the awesome ideas!!<br />
GWNN</p>
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		<title>By: Dianne</title>
		<link>http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/comment-page-1/#comment-3063</link>
		<dc:creator>Dianne</dc:creator>
		<pubDate>Fri, 27 Nov 2009 03:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/?p=1072#comment-3063</guid>
		<description>I have been making protein pancakes for the past 2 years and love them ! 
Try adding a few more ingredients and they will be even more delicious:
1C oatmeal
5-6 egg whites ( I do usually just use whites when I make these)may need to add to this depending how thin you like them
1/2C no salt added cottage cheese
1 - 2 tsp baking powder (makes them fluffier)
2 scoops vanilla whey protein powder
cinnamon
ground flax seed
wheat germ
pure vanilla extract

sometimes i put this all in the blender or just stir in a bowl but they outcome are a little thicker pancake if just stirred.

This makes about 16-20 pancakes (use a 1/4C measuring cup to scoop it)  Package them up and freeze them for later.

Can top these with some plain greek yogurt and berries

for a postwork out snack take 2 pancakes , spread some almond butter and sliced bananas...yummmm

let me know what you think</description>
		<content:encoded><![CDATA[<p>I have been making protein pancakes for the past 2 years and love them !<br />
Try adding a few more ingredients and they will be even more delicious:<br />
1C oatmeal<br />
5-6 egg whites ( I do usually just use whites when I make these)may need to add to this depending how thin you like them<br />
1/2C no salt added cottage cheese<br />
1 &#8211; 2 tsp baking powder (makes them fluffier)<br />
2 scoops vanilla whey protein powder<br />
cinnamon<br />
ground flax seed<br />
wheat germ<br />
pure vanilla extract</p>
<p>sometimes i put this all in the blender or just stir in a bowl but they outcome are a little thicker pancake if just stirred.</p>
<p>This makes about 16-20 pancakes (use a 1/4C measuring cup to scoop it)  Package them up and freeze them for later.</p>
<p>Can top these with some plain greek yogurt and berries</p>
<p>for a postwork out snack take 2 pancakes , spread some almond butter and sliced bananas&#8230;yummmm</p>
<p>let me know what you think</p>
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		<title>By: Karen</title>
		<link>http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/comment-page-1/#comment-2729</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sun, 09 Aug 2009 22:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/?p=1072#comment-2729</guid>
		<description>Oh really? Spenda and spray on butter is bad? crud.  Yes, I just stirred it good. You still saw like some cottage cheese bits in there, but it was totally battery and looked like a pancake when cooked.  :)</description>
		<content:encoded><![CDATA[<p>Oh really? Spenda and spray on butter is bad? crud.  Yes, I just stirred it good. You still saw like some cottage cheese bits in there, but it was totally battery and looked like a pancake when cooked.  :)</p>
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	</item>
	<item>
		<title>By: Girlwithnoname</title>
		<link>http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/comment-page-1/#comment-2715</link>
		<dc:creator>Girlwithnoname</dc:creator>
		<pubDate>Tue, 04 Aug 2009 22:35:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/?p=1072#comment-2715</guid>
		<description>Karen, you and I are going to have to have a little talk about the evils of Splenda and SPRAY ON BUTTER!??!?!?  OMG!!  I&#039;m pleading with you to read your ingredients lists on those two items!!  :-)  Seriously evil stuff.  I swear by just using some AllFruit (raspberry) spread (aka: jam)... its delicious.

also, you just stirred it up?  so the oats stayed the same shape? I didn&#039;t realize it would work without whipping the oatmeal up into little tiny bits thereby making a batter similar to the other type of pancake batter.  Will have to try that sometime.

Glad you like the recipe.  It really does rock!!
GWNN</description>
		<content:encoded><![CDATA[<p>Karen, you and I are going to have to have a little talk about the evils of Splenda and SPRAY ON BUTTER!??!?!?  OMG!!  I&#8217;m pleading with you to read your ingredients lists on those two items!!  :-)  Seriously evil stuff.  I swear by just using some AllFruit (raspberry) spread (aka: jam)&#8230; its delicious.</p>
<p>also, you just stirred it up?  so the oats stayed the same shape? I didn&#8217;t realize it would work without whipping the oatmeal up into little tiny bits thereby making a batter similar to the other type of pancake batter.  Will have to try that sometime.</p>
<p>Glad you like the recipe.  It really does rock!!<br />
GWNN</p>
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	</item>
	<item>
		<title>By: Karen</title>
		<link>http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/comment-page-1/#comment-2714</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 04 Aug 2009 22:31:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/?p=1072#comment-2714</guid>
		<description>I tried your recipe this morning. I used a little less than 1/2 cup of oats..same with the cottage cheese, 1 egg, splenda packet, and almond extract.  For a topping I just sprayed some Smart Balance 0 calorie Butter Spray on it.  Turned out good! I haven&#039;t had pancakes in years because of the calories and normally non-healthy aspect of it, so this is great.  I will definately put this in the breakfast rotation.  Next time maybe with chopped strawberries and vanilla extract.

Oh, and I just mixed the batter up with a spoon.  Turned out good and saved me from having to wash my blender. :)

p.s.  I was quite satiated for over 3 hrs after eating my 2 pancakes.</description>
		<content:encoded><![CDATA[<p>I tried your recipe this morning. I used a little less than 1/2 cup of oats..same with the cottage cheese, 1 egg, splenda packet, and almond extract.  For a topping I just sprayed some Smart Balance 0 calorie Butter Spray on it.  Turned out good! I haven&#8217;t had pancakes in years because of the calories and normally non-healthy aspect of it, so this is great.  I will definately put this in the breakfast rotation.  Next time maybe with chopped strawberries and vanilla extract.</p>
<p>Oh, and I just mixed the batter up with a spoon.  Turned out good and saved me from having to wash my blender. :)</p>
<p>p.s.  I was quite satiated for over 3 hrs after eating my 2 pancakes.</p>
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	<item>
		<title>By: Girlwithnoname</title>
		<link>http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/comment-page-1/#comment-2584</link>
		<dc:creator>Girlwithnoname</dc:creator>
		<pubDate>Tue, 30 Jun 2009 03:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/?p=1072#comment-2584</guid>
		<description>HAHAHA!! OMG... Yes, much better with dry oats (I could have sworn I wrote &quot;RAW&quot; in that recipe!!!).. try again and let us know how it turns out!!!</description>
		<content:encoded><![CDATA[<p>HAHAHA!! OMG&#8230; Yes, much better with dry oats (I could have sworn I wrote &#8220;RAW&#8221; in that recipe!!!).. try again and let us know how it turns out!!!</p>
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	<item>
		<title>By: Brody</title>
		<link>http://www.girlwithnoname.com/2009/06/fantastic-healthy-oatmeal-recipe/comment-page-1/#comment-2583</link>
		<dc:creator>Brody</dc:creator>
		<pubDate>Tue, 30 Jun 2009 03:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlwithnoname.com/?p=1072#comment-2583</guid>
		<description>Hmmm - must work better if I use dry oats and not cooked oatmeal...
I&#039;ll try again...</description>
		<content:encoded><![CDATA[<p>Hmmm &#8211; must work better if I use dry oats and not cooked oatmeal&#8230;<br />
I&#8217;ll try again&#8230;</p>
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