Comments on: Truth About Six Pack Abs – Busting Out All The Secrets http://www.girlwithnoname.com/2009/08/truth-about-six-pack-abs-busting-out-all-the-secrets/ I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Sat, 21 Jan 2012 21:08:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Girlwithnoname http://www.girlwithnoname.com/2009/08/truth-about-six-pack-abs-busting-out-all-the-secrets/comment-page-1/#comment-7330 Girlwithnoname Thu, 06 Oct 2011 16:58:16 +0000 http://www.girlwithnoname.com/?p=1795#comment-7330 There's lots of great nutrition advice (and its stuff anyone can follow if they CHOOSE to), and lots of full body compound moves involved, if you're only a little bit overweight, then this should not be stuff you can't do and it will definitely help you find your abs like it did for me. There’s lots of great nutrition advice (and its stuff anyone can follow if they CHOOSE to), and lots of full body compound moves involved, if you’re only a little bit overweight, then this should not be stuff you can’t do and it will definitely help you find your abs like it did for me.

]]> By: Lendai http://www.girlwithnoname.com/2009/08/truth-about-six-pack-abs-busting-out-all-the-secrets/comment-page-1/#comment-7327 Lendai Thu, 06 Oct 2011 07:18:06 +0000 http://www.girlwithnoname.com/?p=1795#comment-7327 There are certain things that I am unable to do do to problems. I am not too over weight but more than I would like to be and certainly don't have abs. What kind of work outs do they require you to do? I am not well in money and can't afford to buy a book that tells me to do things I can't do. Thanks, Lendai. There are certain things that I am unable to do do to problems. I am not too over weight but more than I would like to be and certainly don’t have abs. What kind of work outs do they require you to do? I am not well in money and can’t afford to buy a book that tells me to do things I can’t do.

Thanks,

Lendai.

]]> By: Girlwithnoname http://www.girlwithnoname.com/2009/08/truth-about-six-pack-abs-busting-out-all-the-secrets/comment-page-1/#comment-2740 Girlwithnoname Wed, 12 Aug 2009 18:32:21 +0000 http://www.girlwithnoname.com/?p=1795#comment-2740 thanks FG!! you're super duper for my ego! :-) thanks FG!! you’re super duper for my ego! :-)

]]> By: thefightgeek http://www.girlwithnoname.com/2009/08/truth-about-six-pack-abs-busting-out-all-the-secrets/comment-page-1/#comment-2739 thefightgeek Wed, 12 Aug 2009 08:03:29 +0000 http://www.girlwithnoname.com/?p=1795#comment-2739 Now THAT is a comprehensive review! If only every book review was like yours! GREAT WORK! :) Now THAT is a comprehensive review!

If only every book review was like yours!

GREAT WORK!

:)

]]> By: Girlwithnoname http://www.girlwithnoname.com/2009/08/truth-about-six-pack-abs-busting-out-all-the-secrets/comment-page-1/#comment-2732 Girlwithnoname Mon, 10 Aug 2009 23:14:13 +0000 http://www.girlwithnoname.com/?p=1795#comment-2732 thanks Karen... personally, at first I was weird about my vision wall being in such a noticeable area in my house, but ya know what? I've found that everyone either doesn't give it a 2nd thought or is really supportive about it. I say leave it up, be proud and talk about it extensively to anyone willing to listen. The more you talk about it the more real it becomes for you. :-) thanks for the comment! GWNN thanks Karen… personally, at first I was weird about my vision wall being in such a noticeable area in my house, but ya know what? I’ve found that everyone either doesn’t give it a 2nd thought or is really supportive about it. I say leave it up, be proud and talk about it extensively to anyone willing to listen. The more you talk about it the more real it becomes for you.

:-)

thanks for the comment!
GWNN

]]> By: Karen http://www.girlwithnoname.com/2009/08/truth-about-six-pack-abs-busting-out-all-the-secrets/comment-page-1/#comment-2728 Karen Sun, 09 Aug 2009 21:38:17 +0000 http://www.girlwithnoname.com/?p=1795#comment-2728 Great review! This sounds like a lot of valuable information is given. I respect your opinion, so if you think highly of this book, it must be great. :) Congratulations for finding your abs! I saw your video on your inspiration wall with positive quotes and think that's a great idea. Myself, I've stuck a pic of a bikini model on my fridge but when someone comes over I take it down. Don't feel like explaining. :) After seeing that vid I might make something more substantial now. This book sounds like something that I'll buy once I get closer to my goal weight. (I have about 30 pounds to lose to get into the lean body fat % category). I still have Tom Venuto's book Burn the Fat Feed the Muscle and the bonus files to wade through. Tons of info there. Great review! This sounds like a lot of valuable information is given. I respect your opinion, so if you think highly of this book, it must be great. :)

Congratulations for finding your abs! I saw your video on your inspiration wall with positive quotes and think that’s a great idea. Myself, I’ve stuck a pic of a bikini model on my fridge but when someone comes over I take it down. Don’t feel like explaining. :) After seeing that vid I might make something more substantial now.

This book sounds like something that I’ll buy once I get closer to my goal weight. (I have about 30 pounds to lose to get into the lean body fat % category). I still have Tom Venuto’s book Burn the Fat Feed the Muscle and the bonus files to wade through. Tons of info there.

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