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	<title>Comments on: Powerwalking</title>
	<atom:link href="http://www.girlwithnoname.com/2009/09/powerwalking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girlwithnoname.com/2009/09/powerwalking/</link>
	<description>I work hard at health, fitness &#38; nutrition.  I work out primarily at home and share with you what I do, how I do it, what motivates me &#38; what inspires me.  I get into the nitty gritty of my trials &#38; tribulations, barriers &#38; obstacles.  And when I realize a success, hard-won or otherwise, you&#039;ll be the first to know about it!</description>
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		<title>By: Girlwithnoname</title>
		<link>http://www.girlwithnoname.com/2009/09/powerwalking/comment-page-1/#comment-2891</link>
		<dc:creator>Girlwithnoname</dc:creator>
		<pubDate>Thu, 01 Oct 2009 20:13:27 +0000</pubDate>
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		<description>Hey Steph... sorry to hear you&#039;ve been sick... get better soon, y&#039;hear?  :-)  glad you liked the post!!  xo
J</description>
		<content:encoded><![CDATA[<p>Hey Steph&#8230; sorry to hear you&#8217;ve been sick&#8230; get better soon, y&#8217;hear?  :-)  glad you liked the post!!  xo<br />
J</p>
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		<title>By: Stephanie</title>
		<link>http://www.girlwithnoname.com/2009/09/powerwalking/comment-page-1/#comment-2890</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 01 Oct 2009 14:37:17 +0000</pubDate>
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		<description>Thanks for posting this!!  I&#039;m loving walking. although I haven&#039;t been doing much of it lately due to getting the flu.  Yuck!!  I&#039;m back at it soon though!  

xx
Steph</description>
		<content:encoded><![CDATA[<p>Thanks for posting this!!  I&#8217;m loving walking. although I haven&#8217;t been doing much of it lately due to getting the flu.  Yuck!!  I&#8217;m back at it soon though!  </p>
<p>xx<br />
Steph</p>
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