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Archive for October, 2009

Mike Geary’s Fat Burning Kitchen

I just read Fat Burning Kitchen by Mike Geary. It blew my mind. It will blow yours too. Get it.

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Mindset is King

When it comes to getting in shape, if you don’t have the right mindset, you don’t have what you need. Go find it.

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Vancouver Total Health Show

Girlwithnoname visits the Vancouver Total Health Show with her video camera and finds some cool stuff as well as some health & fitness scams!

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