Comments on: Mindset is King http://www.girlwithnoname.com/2009/10/mindset-is-king/ I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Sat, 21 Jan 2012 21:08:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Girlwithnoname http://www.girlwithnoname.com/2009/10/mindset-is-king/comment-page-1/#comment-2948 Girlwithnoname Fri, 23 Oct 2009 07:34:08 +0000 http://www.girlwithnoname.com/?p=2733#comment-2948 yah chick, you are doing soooo awesome!!! :-) And your mindset is so rare, its absolutely refreshing!! Keep up the good work and we'll see you soon! xo yah chick, you are doing soooo awesome!!! :-) And your mindset is so rare, its absolutely refreshing!! Keep up the good work and we’ll see you soon! xo

]]> By: uberVU - social comments http://www.girlwithnoname.com/2009/10/mindset-is-king/comment-page-1/#comment-2945 uberVU - social comments Fri, 23 Oct 2009 04:19:25 +0000 http://www.girlwithnoname.com/?p=2733#comment-2945 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by scottbird: GWNN: Mindset is King: When it comes to getting in shape, if you don't have the right mindset, you don't h.. http://bit.ly/aNsqL... Social comments and analytics for this post…

This post was mentioned on Twitter by scottbird: GWNN: Mindset is King: When it comes to getting in shape, if you don’t have the right mindset, you don’t h.. http://bit.ly/aNsqL...

]]> By: Robyn http://www.girlwithnoname.com/2009/10/mindset-is-king/comment-page-1/#comment-2944 Robyn Fri, 23 Oct 2009 01:36:30 +0000 http://www.girlwithnoname.com/?p=2733#comment-2944 Thanks!,great post Jackie! It is true, if you don't have determination to change bad habits and procrastinate (all which I am guilty of) you will never reach fitness and weight loss goals. Before I met Jackie the most weight I had ever lifted in free weights was 8lbs and yesterday with Jackie I lifted 20lbs!!!! I am so excitied to reach my goal in weight loss and fitness, of course, I wish I were there now but it took years to get as out of shape as I was when I met Jackie so my ultimate goal will not happen overnight. Working out with a Personal Trainer is a financial commitment but I beleive you can't put a price tag on health and well being. What I had been trying have been doing the past 2 years by myself had not been working. Jackie, you are truly an inspiration to work out with and so much fun. I really appreciate that you are caring about my past injuries and get me to work out and strengthen what I thought I never could. Already, I have broken a lot of psychological barriers I had put up around myself. I highly recommend if you are ready to change yourself working out with Jackie you will. I am excited to see where this journey leads me... Thanks!,great post Jackie! It is true, if you don’t have determination to change bad habits and procrastinate (all which I am guilty of) you will never reach fitness and weight loss goals.

Before I met Jackie the most weight I had ever lifted in free weights was 8lbs and yesterday with Jackie I lifted 20lbs!!!! I am so excitied to reach my goal in weight loss and fitness, of course, I wish I were there now but it took years to get as out of shape as I was when I met Jackie so my ultimate goal will not happen overnight.

Working out with a Personal Trainer is a financial commitment but I beleive you can’t put a price tag on health and well being. What I had been trying have been doing the past 2 years by myself had not been working.

Jackie, you are truly an inspiration to work out with and so much fun. I really appreciate that you are caring about my past injuries and get me to work out and strengthen what I thought I never could. Already, I have broken a lot of psychological barriers I had put up around myself. I highly recommend if you are ready to change yourself working out with Jackie you will. I am excited to see where this journey leads me…

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