Hey everyone.

Wow, I’ve completely lost track of time, I can’t believe the holidays are almost upon us… ALREADY!!!

Are you guys getting your workouts in during all this holiday madness? I am. Have to. Helps me battle the stress of it all.

Anyhoo, here’s my little pre-holiday preamble.





Don’t forget, if you haven’t checked out my other posts about surviving the holidays without blowing your fitness and nutrition plans out of the water, check them out here:

How To Survive the Holidays (without blowing your nutrition plan)

More Tips to Avoid Holiday Hazards


And here’s Zach Even-Esh’s interview from last week.

Interview with Zach Even-Esh – Underground Strength Manual

Seriously, if you haven’t checked it out yet, you should check it out RIGHT NOW. The guy kicks major @$$ and takes no prisoners and is a huge inspiration to me.


and finally, here’s today’s Workout Song of the Day. I thought it very appropriate seeing as most of us are probably racing around in one way or another trying to get ready for the Holidays.

It also happens to be a FANTASTIC running / cardio song. Enjoy The Race!!

YELLO – The Race

Don’t forget, if it makes you want to run hard, then it’s a song you should have in your own collection. Click on the Buy button on the widget and it will set you up in a hurry.


That’s it, I’m off and running again, Santa Claus will be here before you know it.

Happy Holidays!
Girlwithnoname