Comments on: Robert Martin Demos Indoor HIIT – Perfect for Winter!! http://www.girlwithnoname.com/2009/12/robert-martin-demos-indoor-hiit-perfect-for-winter/ I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Sat, 21 Jan 2012 21:08:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Indimom http://www.girlwithnoname.com/2009/12/robert-martin-demos-indoor-hiit-perfect-for-winter/comment-page-1/#comment-4878 Indimom Thu, 03 Jun 2010 04:42:36 +0000 http://www.girlwithnoname.com/?p=3461#comment-4878 Looking forward to trying this!! Looking forward to trying this!!

]]> By: Mike http://www.girlwithnoname.com/2009/12/robert-martin-demos-indoor-hiit-perfect-for-winter/comment-page-1/#comment-3147 Mike Sat, 19 Dec 2009 22:33:33 +0000 http://www.girlwithnoname.com/?p=3461#comment-3147 Robert, This workout is amazing! I am 14 years old with a 15 months history of parkour and this is exactly the workout that I need this winter. I love running, I'm a natural sprinter and that is my HIIT of choice in the summer. But now winter is here and i can keep up my fitness level. Thank you for sharing this with everyone. Mike Robert,

This workout is amazing! I am 14 years old with a 15 months history of parkour and this is exactly the workout that I need this winter. I love running, I’m a natural sprinter and that is my HIIT of choice in the summer. But now winter is here and i can keep up my fitness level. Thank you for sharing this with everyone.

Mike

]]> By: Robert http://www.girlwithnoname.com/2009/12/robert-martin-demos-indoor-hiit-perfect-for-winter/comment-page-1/#comment-3133 Robert Tue, 15 Dec 2009 22:39:40 +0000 http://www.girlwithnoname.com/?p=3461#comment-3133 Hi Jay, Glad it's working for you. As you improve, try reducing the breaths in between high intensity segments. Your natural HGH will flow even stronger! Robert Hi Jay,

Glad it’s working for you. As you improve, try reducing the breaths in between high intensity segments. Your natural HGH will flow even stronger!

Robert

]]> By: jay smith http://www.girlwithnoname.com/2009/12/robert-martin-demos-indoor-hiit-perfect-for-winter/comment-page-1/#comment-3123 jay smith Tue, 15 Dec 2009 19:28:59 +0000 http://www.girlwithnoname.com/?p=3461#comment-3123 Wow! Just finished giving that a go. I too love hill sprints but have had below zero weather all month. Those 3 exercises sure got my heart pumping. I feel alive!!! Thanks, Jay. Wow! Just finished giving that a go. I too love hill sprints but have had below zero weather all month. Those 3 exercises sure got my heart pumping. I feel alive!!! Thanks, Jay.

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