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Archive for January, 2010

The Drumbeat of Fitness

Filed in Cardio, Mindset & Motivation on Jan.16, 2010

Sometimes things start slow at first. Don’t let it frustrate you. Determination and perseverance will get you there.

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Get Abs and Get ‘em Good

Filed in Demonstrations, Other Stuff, Raves, Reviews & Recommendations on Jan.13, 2010

Here’s a great funny video that gives you the straight scoop on abdominal gadgets and abdominal exercises.

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Comments (3)

Weather Dependent? NO WAY!

Filed in Cardio, Other Stuff, Raves, Reviews & Recommendations on Jan.11, 2010

Just because the weather gets yucky do you use that as an excuse to skip your workout? C’mon whiners and excuse makers, that’s no way to improve yourself. Get committed and get on with it.

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