Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Archive for March, 2010

What If Your MoJo Doesn’t WANT To Come Back?

What do you do when it’s time to work out but you just aren’t feeling it? How do you get your MoJo back?

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Kettlebells ‘n Other Stuff

More about my adventures with Kettlebells. Plus I found a fantastic new Kettlebell program I’m definitely going to try out!

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The Internet Ain’t ALL That!

When it comes to health and fitness don’t believe everything you read. Especially on the Internet. Why not? The answer might surprise you.

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