Comments on: KettleBell Conclusions http://www.girlwithnoname.com/2010/03/kettlebell-conclusions/ I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Sat, 21 Jan 2012 21:08:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Girlwithnoname http://www.girlwithnoname.com/2010/03/kettlebell-conclusions/comment-page-1/#comment-4086 Girlwithnoname Thu, 18 Mar 2010 05:09:11 +0000 http://www.girlwithnoname.com/?p=5298#comment-4086 Thanks Kira... I'm just reviewing the DVD now and formulating a program combining my dbs and my kbs!! :-) Looking forward to it. I gotta learn those Turkish Get-ups, they're HARD! Thanks Kira… I’m just reviewing the DVD now and formulating a program combining my dbs and my kbs!! :-) Looking forward to it. I gotta learn those Turkish Get-ups, they’re HARD!

]]> By: thefightgeek http://www.girlwithnoname.com/2010/03/kettlebell-conclusions/comment-page-1/#comment-4085 thefightgeek Thu, 18 Mar 2010 05:07:03 +0000 http://www.girlwithnoname.com/?p=5298#comment-4085 Glad to hear you're recovering well and I think it was was a smart move getting the 2 twelves :) They should fit nicely in with the other stuff that you do :) Glad to hear you’re recovering well and I think it was was a smart move getting the 2 twelves :)

They should fit nicely in with the other stuff that you do :)

]]> By: Girlwithnoname http://www.girlwithnoname.com/2010/03/kettlebell-conclusions/comment-page-1/#comment-4080 Girlwithnoname Wed, 17 Mar 2010 22:50:59 +0000 http://www.girlwithnoname.com/?p=5298#comment-4080 HAHA, thanks Dan...!! you're hilarious! HAHA, thanks Dan…!! you’re hilarious!

]]> By: Dan Cosgrove http://www.girlwithnoname.com/2010/03/kettlebell-conclusions/comment-page-1/#comment-4077 Dan Cosgrove Wed, 17 Mar 2010 21:35:47 +0000 http://www.girlwithnoname.com/?p=5298#comment-4077 Kettlebells are awesome. I have the 16 Kg version, and after doing swings for the first time (I think I did 25) I was spent for the day! Also crazy functional outside of training. Much easier for flattening crinkled paper and holding doors open than weights that roll. But yeah, for working out, too. Heh, my Captcha words are 'blume almost', it's like the fitness version of a fortune cookie! Kettlebells are awesome. I have the 16 Kg version, and after doing swings for the first time (I think I did 25) I was spent for the day!

Also crazy functional outside of training. Much easier for flattening crinkled paper and holding doors open than weights that roll.

But yeah, for working out, too.

Heh, my Captcha words are ‘blume almost’, it’s like the fitness version of a fortune cookie!

]]>