Kettlebells 'n Other Stuff | Girlwithnoname

Kettlebells ‘n Other Stuff

Whoa!! Talk about a Manic Monday!! I’m way behind getting this out to you!! Punish me later, I haven’t got time for smacks right now!! LOL

Anyhoo, just catching up with you for today…

Workin’ my Kettlebells again today… and glory-be!! My new Gymboss Interval Timer came in damn handy again today, too. I didn’t think I’d wind up using the beep function, but turns out it’s a pretty good option to have when you aren’t actually strapped into an mp3 player.

Plus I found a great new Kettlebell program I’m definitely going to try out.

Check it out:

Here’s that post that refers to my balcony tricep body dips move that I had to do in the gale force winds and pelting rain this morning: Computers, Hamstrings and New Home Workout Move

Get your own copy of Craig Ballantyne & Chris Lopez‘ great new Kettlebell Revolution Program. It’s fantastic for anyone training with Kettlebells, regardless of experience level!

==> Kettlebell Turbulence Training by Craig Ballantyne and Chris Lopez

That’s all I’ve got for ya today… And I’m off and running again!!!

Zoooooooom!!

See ya soon!

Have a fit, fun and fantastic day!
Girlwithnoname

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Mar.29, 2010 | Filed in Raves, Reviews & Recommendations, Strength

Tags: chris lopez, Craig Ballantyne, gymboss, interval timers, kettlebell workouts, kettlebells, Turbulence Training, turbulence training with kettlebells

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