Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Archive for March, 2010

Intervals Done Right

Tired of looking at your watch constantly when doing Timed Intervals? I found just the solution to this problem.

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Interview with Scott Colby, “My First Six Pack” Creator

Audio Interview with Scott Colby, the creator of “My First Six Pack”

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Summer Is Coming! Get Your Fitness On!!

Are you ready for Summer? If not, consider signing up to my Online Fitness Coaching Service. I know how to get you there.

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