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Archive for April, 2010

Analysis Paralysis? Just Do It!!

Filed in Rants on Apr.30, 2010

How much time do you spend reading about, thinking about, and researching working out? Why aren’t you using this time to actually WORK OUT?

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The Bare Essentials for Home Workouts

Filed in Cardio, Strength on Apr.28, 2010

Fitness can be a costly game. But it doesn’t have to be. There’s lots of equipment you can buy for home workouts but only a few pieces are absolutely essential.

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Kettlebells ‘n Twitterchats

Filed in Strength on Apr.26, 2010

Come to the Twitterchat this Wednesday at 9pm EDT and hear all I’ve got to say about being a Kettlebell Newbie!

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