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Archive for April, 2010

Slumps, Slumps & More …. ummm … LESS Slumps!

One final note on “slumps” that I HAD to share with you immediately following my seawall run today…

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From “Slump” to … “GIVE ‘ER!!”

Getting through a slump is worth it. Keep at it and eventually the slump makes way for “Give ‘er”…

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Interview with Brad Pilon, author of “Eat Stop Eat”

Jackie sits down for an informative chat with Brad Pilon, author of “Eat Stop Eat”, the controversial nutrition book about the science and art of Intermittent Fasting for Weight Loss and Weight Control.

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