Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Archive for July, 2010

Healthy Chocolate Pudding… with Avocado?!

At long last, I reveal the recipe for ULTRA-HEALTHY, FAT-BURNING (not to mention DELICIOUS) “Avocado Chocolate Pudding” (and where I found it).. if you are into tasty healthy eating this is a ‘must try’.

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What Does Working With a Personal Trainer Really MEAN?

One of my own clients Karen Gurney guest posts about what her relationship with her Personal Trainer means to her (and offers some great tips if you’re considering working with a trainer).

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Suffering From Back Pain? Here’s Help.

Back pain got you down? Here’s a terrific (and free) resource to help you put your back pain in the past.

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