Take The "Work" Out Of Your Workout | Girlwithnoname

Take The “Work” Out Of Your Workout

Alright, this is the LAST time I’m going to say this (um… ok, so it’s the last time TODAY I’ll say it!):

Working out does NOT always have to feel like WORK!

More here:

Now get outside and find something FUN to do that gets your body MOVING!

- Jump rope

- Water slides

- Frisbee with the dog

- Swing on the swingset with the kids

- Play tag

- Volleyball

- Badminton

- Swimming

- Play catch

- Cartwheels in the grass

- Play “kick the can” or “marco polo”

- Run through the sprinkler (repeatedly)

- Skip through a wheatfield

… get the drift?

GOOD!

Now, SHOO!!! Go Play!

Have a fit, fun and fantastic day!
Girlwithnoname

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Jul.12, 2010 | Filed in Cardio, Mindset & Motivation

Tags: fun workouts, have fun while working out, no work workouts

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