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Archive for November, 2010

No Running? SNOW Running!!

Filed in Cardio on Nov.29, 2010

Running in the snow. Good exercise or just plain stupid?

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Comments (1)

Surviving in the Fast Food Jungle

Filed in Diet & Nutrition, Raves, Reviews & Recommendations on Nov.26, 2010

When you’re hungry and on the go, it’s easy to just pop into a fast food restaurant for an easy fix. But that’s not usually the healthiest option. Here’s some tips on how to make your fast food meal a bit healthier by picking the right menu items.

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Comments (4)

A Chick Who Can Do Pull-ups?

Filed in Catching Up, Demonstrations, Strength on Nov.24, 2010

Should women strive to be able to do pull-ups? DAMN RIGHT! If they want a sexy back, shoulders and arms, they should! Or even just for the personal accomplishment (like me).

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Comments (9)

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