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Archive for November, 2010

“Rock That Body” Creator Scott Tousignant Interviewed!

I finally managed to corner Scott Tousignant, creator of MANY awesome fitness programs, for an interview. He shares lots of tips and tricks for getting ripped and staying that way and we discuss latest fabulous workout program “Rock That Body”… don’t miss it.

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Help For Those Holiday Hazards

Here comes the holidays. Fattening food (and lots of it) is EVERYWHERE! Stay on track with some good solid strategies.

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Workout Music Is Like Water – Better Fresh Than Stagnant

Do you think music helps you work out? You’re probably right… but how old is that workout collection, anyway? Getting stagnant perhaps?

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