Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Archive for May, 2011

What If Your Trainer SUCKS?

If you’re new at working out and don’t quite know what you’re doing, I always advise to hire a Personal Trainer for at least ONE session to avoid injury or working ineffectively. But what if you get a Personal Trainer that SUCKS and you’re too new to even KNOW it?

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Finding It Hard To Start?

If you find it hard to start, take a look at this for some inspiration.

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Like It? Love It? HATE IT?

Working out like mad on something you hate? DON’T HATE!! The secret to success is finding something you like.

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