Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Archive for October, 2011

“Hot at Home” Finally Released!

My “Hot at Home” Transformation Solution for People Who Hate The Gym is finally released. Here is what is included, and where to go to get it!

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Assumptions Can Lead To Limitations

I just busted myself making the cardinal fitness mistake! I got caught up ‘assuming’ my maximum abilities. Turns out I was limiting my progress big time.

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Why Would I Gain Weight … on Purpose?

I’ve got a photoshoot this weekend. As soon as it’s over I’m setting out to gain some weight … on purpose. Why the HECK would I do that after all the hard work I just did to take it off? Find out here…

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