Well, it would appear that I’m BACK!!
The construction on my corner of the building is finished… FINALLY (after 9 weeks of hell and a full week of cleaning up after the apocalypse).
Oh sure, the jackhammers persist over on another corner of my building so I don’t have my silence back yet, but at least I’m dust and debris-free now and I have my privacy and the use of my patio back!
Just in time for Summer to suck badly in my part of the world.
Rainy, cold, depressing. Not my kind of Summer, at all.
I want to go to the BEEEEACH!!
Sigh… What’re ya gonna do, right?
Anyway, enough moaning about my lack of suntan … on to the REAL reason for this post:
A fun thing happened a few evenings ago (when the jackhammers weren’t running) …
… my friend Stef over at Cougar Fitness interviewed me about all things fat loss, exercise and fitness and I let loose with a lot of my special secrets!
Here’s just a SMALL piece of the interview (yes, I’m teasing … so sue me! lol … not to worry, I’ll tell you where to see it all in a minute):
BTW: The whole interview (where the actual secret busting takes place) is totally free for your viewing pleasure over on the Cougar Fitness site.
Sooooo…. if you want to hear the rest along with a BUNCH of my personal fat loss and mindset tricks, head over to the full interview here:
Oh, and if you’re interested in knowing more about my new fat loss system “Hot at Home” and getting ALL my fat loss, fitness, mindset, motivation and nutrition tips plus over 40 weeks of kick-ass fat-burning workouts you can do in the privacy and convenience of your own home, then get more details right here:
Have a fit, fun and fantastic day.