Archive for the ‘Cardio’ Category

Secrets Of Six Pack Abs (my new book!)

Filed in Cardio, Catching Up, Diet & Nutrition, Mindset & Motivation, Raves, Reviews & Recommendations, Strength on Sep.21, 2013

Exciting News!! “Secrets Of Six Pack Abs: How To Be Slim And Trim, And Fit For Life” That’s the title of my new book !!! I know, I know. The title is kinda long. That was my publisher’s decision. Why did I need a publisher, you ask? Well, I’ll tell you. It’s a Kindle book […]

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And The Winner (Of The Gymboss Timer) IS…

Filed in Cardio, Raves, Reviews & Recommendations, Strength on Jun.23, 2013

If you remember, last week we had a little giveaway contest here on the blog. I was offered the opportunity to give away, for free, an awesome Gymboss Timer to one of my loyal viewers. Well, the moment you’ve all been waiting for HAS ARRIVED!! * DRUM ROLL, PLEASE * Who won the Gymboss Timer […]

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Win A Gymboss Timer

Filed in Cardio, Other Stuff, Raves, Reviews & Recommendations, Strength on Jun.17, 2013

Hey gang!! I hope you’ve all been keeping well (and keeping up with the workouts and other healthy stuff). Today, we’re doing something ALL NEW here on the ol’ blog. Yep, I’ve never done a giveaway before, but it’s about time I did, doncha think? I use my Gymboss Timer for all my “Hot at […]

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    GirlwithnonameGirlwithnoname really does have a name! It's Jackie. Nice to meet you.

    I am a self-professed fitness junkie who enjoys a whole lot of working out.

    But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»

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    Disclaimer: The opinions expressed herein are the personal opinions and viewpoints of the Girlwithnoname only and are not intended to replace the advice of your professional fitness, medical or health practitioner.

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