Archive for the ‘Guests’ Category

Yoga For Any Goal?

Tweet I understand that Yoga is a great way to exercise. I only “understand” this, but not KNOW it because I’ve never actually tried it. I know, I know… I should at least try it before deciding whether it’s something that I would enjoy. And I will … eventually. But at the moment, what I […]

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Healthy Food and Kids

Tweet Whoa, I’ve been away for a while. Turns out that I had a total computer meltdown and my life has been sucked into the vortex of quickly trying to get it replaced with a good machine that can keep up with me for not a million dollars, and then getting all the software installed […]

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Are Your Healthy Food Choices Actually Healthy?

Tweet Wow, December is really flying by, the holidays are practically upon us! But, more importantly … … it’s almost the big day when we start working on our New Years Resolutions. What are yours? There are a lot of people out there who are choosing to work on their health in 2013. You know: […]

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