Archive for the ‘Guests’ Category

Kettlebell and Bodyweight Circuit Workout

WOW! What a week! Sorry I haven’t had time to chime in this week. I’ve been doing my headless chicken routine again. Truth is, we almost didn’t get to see a blog post at all this week. But, as luck would have it, my friend Forest Vance from 30DayKettlebellFatLoss.com has come to the rescue by […]

Comments Off on Kettlebell and Bodyweight Circuit Workout

Secret Busting Fat Loss Interview Now Available

Well, it would appear that I’m BACK!! The construction on my corner of the building is finished… FINALLY (after 9 weeks of hell and a full week of cleaning up after the apocalypse). Oh sure, the jackhammers persist over on another corner of my building so I don’t have my silence back yet, but at […]

Comments Off on Secret Busting Fat Loss Interview Now Available

The Journey From Fat … to Fit !

HEAVY SIGH. These construction guys are going to be the death of me (or the end of my sanity, anyway). They keep telling me “one more week, we’ll be off your corner in a week, give us one more week, we promise we’ll be done“… … and every week, once that week has passed, they […]

Comments Off on The Journey From Fat … to Fit !