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Get “Hot at Home” First!

Filed in Cardio, Diet & Nutrition, Mindset & Motivation, Raves, Reviews & Recommendations, Strength on Jun.21, 2011

Do you want to get “Hot at Home”? And do you want to get it FIRST? At a deal? Here’s how…

Tags: get Hot at Home first, Girlwithnoname Workouts, Hot at Home, Jackie Workout Book

I Recommend …

Filed in Diet & Nutrition, Raves, Reviews & Recommendations on Apr.06, 2011

Awesome new fat-loss resource on the market now.

Tags: dave ruel, fat burning recipes, fat loss cookbook, karine losier, metabolic cooking

Surviving in the Fast Food Jungle

Filed in Diet & Nutrition, Raves, Reviews & Recommendations on Nov.26, 2010

When you’re hungry and on the go, it’s easy to just pop into a fast food restaurant for an easy fix. But that’s not usually the healthiest option. Here’s some tips on how to make your fast food meal a bit healthier by picking the right menu items.

Tags: Anabolic Cooking, dave ruel, fast foods, fat burning recipes, healthy fast food, healthy fast food recipes, healthy foods, how to eat healthier at fast food restaurants, muscle building recipes, unhealthy foods

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You CAN Get Hot … at Home!

Want a great workout but can't stand the gym scene?
Sick of the time-wasting commutes?
Need a BETTER way to get in FANTASTIC SHAPE without all the hassle?
ME TOO !
... and THAT's why I decided to share all MY tips and secrets for getting Hot ... at HOME!
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Get "Hot at Home"
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment!
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.

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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.

I am a self-professed fitness junkie who enjoys a whole lot of working out.

But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
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Disclaimer: The opinions expressed herein are the personal opinions and viewpoints of the Girlwithnoname only and are not intended to replace the advice of your professional fitness, medical or health practitioner.