Exercise Excuse-Busting Tips for Stay-At-Home Moms (and Dads)
Don’t ‘kid’ yourself. Stay at home Parents with small children can still get in shape. You just have to know how.
Don’t ‘kid’ yourself. Stay at home Parents with small children can still get in shape. You just have to know how.
Continuing from last post, here’s Day 2 of my strength training workout (and what I did today).
Here’s my workout today. What’s yours? Let’s share!
Sometimes things start slow at first. Don’t let it frustrate you. Determination and perseverance will get you there.
Here’s a great funny video that gives you the straight scoop on abdominal gadgets and abdominal exercises.
Just because the weather gets yucky do you use that as an excuse to skip your workout? C’mon whiners and excuse makers, that’s no way to improve yourself. Get committed and get on with it.
Just what IS “Fat Burning Furnace” and does it work? Answers to Burning questions here!