At long last, I reveal the recipe for ULTRA-HEALTHY, FAT-BURNING (not to mention DELICIOUS) “Avocado Chocolate Pudding” (and where I found it).. if you are into tasty healthy eating this is a ‘must try’.
Many people believe that consuming fat will make them fat. This is not true and can actually be harmful to your health, as well as sabotaging your fat loss goals.
Comments Off on Not All Fat Is Created Equal
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
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Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
