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	<title>Girlwithnoname - Fitness at Home &#187; detraining</title>
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		<title>Finally, Full Health Returns!!</title>
		<link>http://www.girlwithnoname.com/2009/02/finally-full-health-returns/</link>
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		<pubDate>Thu, 26 Feb 2009 01:45:05 +0000</pubDate>
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				<category><![CDATA[Rest & Recovery]]></category>
		<category><![CDATA[detraining]]></category>
		<category><![CDATA[endurance run]]></category>
		<category><![CDATA[full body compound moves]]></category>
		<category><![CDATA[hill running]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[weight training]]></category>

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		<description><![CDATA[There! Finally, all illness has left me. Blech, I&#8217;m paying for it tho. I hate the detraining effect. I feel week and unconditioned. Rats!! However, I have now stocked up the fridge with maybe my weight in fresh fruit and veggies, and am back at it hard.]]></description>
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<p>There! Finally, all illness has left me. Blech, I&#8217;m paying for it tho. I hate the detraining effect.  I feel week and unconditioned.  Rats!!  However, I have now stocked up the fridge with maybe my weight in fresh fruit and veggies, and am back at it hard.   </p>
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