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Posts Tagged ‘diet’

Food Fear

I am afraid of food. Why? I explain. Its not all food, just some food.

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Out-training a Bad Diet

you just can’t out-train a bad diet. Here’s the proof. Craig Ballantyne demonstrates.

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Renegade Rows

Hey everyone! I’ve been working out all day!!! First, I did a little fasted cardio after I woke up (which I discuss), then moved on to a home workout (my gym buddy couldn’t meet up today, so I stuck with my regular home workout program of FullBody Compound Move SuperCircuits). As I worked [...]

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GWNN is now a Super-Hero!

Hey you guys!!  I’ve been HONOURED with an appearance in FightGeek’s graphic novel.  Check it out!
GWNN as a Super-Hero
You’ll have to download the pdf to read it, but trust me, its totally worth the read!! 

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Managing My Nutrition

Well, here we go AGAIN! Sleep Deprivation but I’m going running! Plus I’m starting an experiment with how I manage my nutrition habits.

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