Food Fear
I am afraid of food. Why? I explain. Its not all food, just some food.
I am afraid of food. Why? I explain. Its not all food, just some food.
you just can’t out-train a bad diet. Here’s the proof. Craig Ballantyne demonstrates.
Hey everyone! I’ve been working out all day!!! First, I did a little fasted cardio after I woke up (which I discuss), then moved on to a home workout (my gym buddy couldn’t meet up today, so I stuck with my regular home workout program of FullBody Compound Move SuperCircuits). As I worked [...]
Hey you guys!! I’ve been HONOURED with an appearance in FightGeek’s graphic novel. Check it out!
GWNN as a Super-Hero
You’ll have to download the pdf to read it, but trust me, its totally worth the read!!
Well, here we go AGAIN! Sleep Deprivation but I’m going running! Plus I’m starting an experiment with how I manage my nutrition habits.