Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Posts Tagged ‘dietary fat’

Not All Fat Is Created Equal

Many people believe that consuming fat will make them fat. This is not true and can actually be harmful to your health, as well as sabotaging your fat loss goals.

Leave a Comment

Dietary Fat Is NOT The Same As Body Fat!

If you’re cutting fat out of your diet hoping to lose fat in your body you might be setting yourself up for failure. Rob Poulos Fat Burning Furnace also featured.

Comments (7)