Posts Tagged ‘DOMS’

Is It DOMS? Or Is It Muscle Strain?

How do you tell if post-workout muscle soreness is DOMS or if you’ve injured yourself?

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Tea Time

More awesome stuff I learned from Mike Geary’s Truth About Abs.

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Daylight Savings Time with DOMS!

Still aching with the DOMS today… and its a lifting day. Oh..! My..! Gawd..! SuperCircuits and FullBody Compound Moves also explained!! Cheers. See you again soon!

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