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Posts Tagged ‘DOMS’

Is It DOMS? Or Is It Muscle Strain?

How do you tell if post-workout muscle soreness is DOMS or if you’ve injured yourself?

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Tea Time

More awesome stuff I learned from Mike Geary’s Truth About Abs.

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Daylight Savings Time with DOMS!

Still aching with the DOMS today… and its a lifting day.
Oh..! My..! Gawd..!
SuperCircuits and FullBody Compound Moves also explained!!

Cheers. See you again soon!

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DOMS DOMS DOMS

Well, yah… are we surprised by the subject title given my behaviour yesterday?? Here’s my diatribe about how yesterday is affecting me today (psst, I have DOMS). Oh, and I powerwalked too!

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Working out with DOMS

Hey everyone.  So, I lifted today and … *OUCH* …suffered the consequences of DOMS during my workout!  Question is:  Did I love it?  or hate it? (I’ll bet you guys can guess the answer to that!)

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