Posts Tagged ‘dumbbells’

My Home Workout Equipment

Hi again! Welcome back! Phew, have I been busy!! Getting ready for the holidays (aka: shopping for the nephews’ gifts), working, writing articles and newsletters, squeezing in the workouts, and even attending a pre-holiday party or two. If this keeps up, I’m gonna need a holiday from the holiday. Hence, it’s been a while since […]

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The Bare Essentials for Home Workouts

Fitness can be a costly game. But it doesn’t have to be. There’s lots of equipment you can buy for home workouts but only a few pieces are absolutely essential.

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Pushups vs. Chest Press

Pushup form. Chest Press form. Are they comparable? Is my form any good? A plea for help & a demo.

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