The confusing path to weight loss has just been made as clear as crystal. Stop confusing yourself with endless advice about what and when to eat, when it all really boils down to this one simple equation.
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Everyone’s got a trick to sell you when it comes to losing weight. Here’s the real ‘trick’ and it’s not much of a trick after all.
Here comes the holidays. Fattening food (and lots of it) is EVERYWHERE! Stay on track with some good solid strategies.
Want a great workout but can't stand the gym scene?
Sick of the time-wasting commutes?
Need a BETTER way to get in FANTASTIC SHAPE without all the hassle?
ME TOO !
... and THAT's why I decided to share all MY tips and secrets for getting Hot ... at HOME!
Hot at Home ~~ This is THE Transformation Solution for People Who Hate They Gym (like I do).
Find out how I got "Hot at Home" ... and NOW, how YOU can, too :
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Also awarded SILVER for the "Fat Loss" Category
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The guys over at The Adonis Index
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The Truth About Six Pack Abs was instrumental in helping me "get it".
It's in-depth and on-target and will help you cut body fat to see your own abs soon! Mike Geary reveals a ton of extremely effective workout moves and valuable diet advice that I truly believe in and practice.
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
