Posts Tagged ‘endurance’

Don’t Give In To Fear Tactics

Remember that post last week “Don’t Give Up What You Love” where we talked about how fitness gurus try to convince you to give up what you love in favor of whatever they’re selling? There’s another way fitness gurus try to get you give up exercising the way you enjoy, buy their stuff and exercise […]

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Don’t Give Up What You Love

So, there’s this thing you love to do. It’s exercise and it burns calories and gets your heart rate up and makes you feel good. Suppose it’s walking … or running … or treadmill work … or the stairclimber machine … or elliptical training. But some exercise guru out there on the interwebs is telling […]

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No Excuses – Adjustments Shall Be Made!

The Parks Board decided to close my favourite hillsprints hill for repair for what will likely be several months. I’m traumatized.

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