Got some hillsprints done today and had an interesting interaction with a stranger that helped ramp up my energy… plus I talk about my Online Fitness Coaching service: You DO know its a personalized one on one service, right?
A frustrating day today… I feel like I’m fighting a losing battle at the moment…
Sleep deprived again (I gotta do something about that), so chose the gym over working out at home today BECAUSE I needed the energy I knew I’d be able to feed off from the other people there!! wow.. I still maintain that the gym isn’t my favourite place to get an efficient workout. We went [...]
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
If you want some HIGH QUALITY and well-priced Kettlebells for yourself or your clients, I’ve got the inside skinny with Canadian KettleBells (psssst…. that means DISCOUNT).
Get ahold of me here: (Contact Girlwithnoname) and I’ll set you up with a pretty sweet deal.
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
